Tabooty Poblano Peppers Recipe

For these incredibly delicious filling chili, we stuffed the chili with southwestern spiced chicken, rice and cheese and bake in the oven until tender. Relax, delicious, a meal!
When you have a vegetable with a nice big cavity in the middle, the obvious thing is to stuff it! This recipe does this, layering lots of spiced chicken, cheese and fluffy rice into each pepper before baking until the pepper is soft and the cheese becomes irresistible.
Adam and I have been totally obsessed with these stuffed poblanos. They are the perfect independent dinner (they are a meal thanks to the rice). Aside from that, we often repurpose leftovers to quick and delicious tacos more quickly, chopping chili and stuffing them into warm tortillas. For more inspiration, explore our sausage-filled peppers or cheese-filled zucchini!
Key Ingredients
- Poblano Peppers: Poblano peppers are dark green, glossy peppers that are usually sold near bell peppers. They are not hot, but they have more heat than your typical sweet pepper. If you are sensitive to spices, substitute the green bell chili in the recipe below.
- Ground chicken: I love the mixture of ground breasts and chicken thighs, so I bought chicken with at least 7% fat. Even less, the chicken becomes too dry. Can be replaced with Türkiye, beef or pork at will.
- rice: I stirred 1 ½ cups of cooked rice into the filling, which made the remaining rice perfect for this dish. You can substitute cooked quinoa instead or list it as a low carb option. Your fill will be a little less, so consider adding ground chicken (about 1/2 pound) or filling less peppers than the ones shown in our photos.
- Onions, garlic and spices: We don’t give up on flavor as the filling tastes and sautéed onion and garlic with plenty of chili powder, chili powder (sweet, not smoked), cumin and oregano. Initially, the spices looked a lot, but once we whisk some sour cream and fresh lime, everything pops up and makes sense.
- corn: You can use raw corn kernels or frozen corn. I usually go to frozen corn because it is less prepared.
- lime: Fresh lime juice brings the whole dish together. So you will add a lot to the filling before stuffing into the Poblano Pepper. Then, once baked, you need to eat the stuffed chili with some lime wedges.
- sour cream: We don’t want a dry, crumbly filling, so to combine it all together, you whisk the sour cream into the spiced chicken. Everything will be different.
- cheese: You can use any melted mild cheese. Monterey Jack, Cheddar or my favorite Oaxaca Cheese are all great choices. If you see a smoky version of either of them, that would be great!
How to make stuffed poblano peppers
Three easy steps you are viewing this filled Poblano Peppers recipe: (1) Roast the pepper and remove the seeds(2) Make chicken stuffing(3) Fill and bake chili.
So the peppers will eventually become tender and you will need to bake them for about 30 minutes. When they bake, you can fill it and set it aside until the peppers are ready.
You have two options for preparing chili peppers. First, you can partially bake them to bake them a little bit, let them cool a little bit, then make a gap in the middle of one side to remove the seeds. I prefer this, but it adds some extra cooldown. The photo below shows how I did it (basically, I did the gap and then gently opened the peppers enough to put my spoon in there and scrape the seeds off).

Second, you can cut each pepper in half before partially baking. This will mean you may need a second baking dish because half of all peppers are not suitable. It’s easier to slice the peppers into thin slices, but you may get a little cumbersome later on thanks to the rectangular shape of the Poblanos.
Once stuffed with chili, you can add the cheese and bake for another 25 minutes and you can enjoy!


Tabby Poblano Pepper
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For these incredibly delicious filling chili, we stuffed the chili with southwestern spiced chicken, rice and cheese and bake in the oven until tender. Relax, delicious, a meal!
You have two options for preparing chili peppers. You can partially bake them, let them cool a little, and then stitch down the middle slit on one side to remove the seeds. I prefer this, but it adds some extra cooldown. Alternatively, you can cut each pepper in half before partially baking. This will mean you may need a second baking dish because half of all peppers are not suitable. It’s easier to cut the peppers in half, but thanks to the rectangular shape of the Poblanos, you may have some trouble when stuffing them later, as half tend to be flatter and lose their natural cup shape, which helps keep the fill.
4 servings
You will need
4 to 6 Poblano peppers, depending on size
1½ cups Cooked Rice, about 8 ounces
1 pound ground chicken
2 tablespoons olive oil
Half of small onions
6 cloves and garlic, chopped
1 tablespoon chili powder
1½ tablespoons dried oregano
1 teaspoon chili powder
1/2 teaspoon ground cumin
3/4 teaspoon fine sea salt
6 tablespoons (75g) sour cream
1 cup frozen corn kernels
2 tablespoons chopped cilantro
4 oz (113G) chopped mild cheese, such as Monterey Jack, mild cheddar or Oaxaca, about 1 cup
2 limes
direction
1Preheat the oven until 350°F (177°C), place a large 13 x 9-inch baking tray.
2Chili before roasting: Rub the whole Poblano peppers with 1/2 tablespoon of olive oil and place them in a baking dish (a layer). Roast the chili for 30 minutes, remove from the oven, cover with foil, and steam for 15 minutes while working on the filling. (If you slice lengthwise, you should slice the peppers, remove the seeds and membranes before baking and rub half with oil without covering them with foil or extra cooling time after baking.)
3Make fill: Heat 1½ tablespoons of olive oil over medium heat in a large skillet. Add the onion and garlic and cook for 2 to 3 minutes, stirring frequently.
4Stir 1 tablespoon chili powder, 1 ½ tablespoon dried oregano, 1 teaspoon chili powder and 1/2 teaspoon wood fennel and cook for one minute.
5Add the chicken and break it into pieces with a wooden spoon. When cooked, stir the corn.
6Remove the skillet from the heat and add 1/2 teaspoon salt, 6 tablespoons sour cream and half lime juice. Taste and then adjust with more salt and lemon juice (I usually add another 1/2 teaspoon of salt).
7Prepare the pepper filling: For the entire pre-baked pepper, uncover the foil and cut the length of each pepper off the stitch. Gently open the peppers and use a spoon to scrape the top of each pepper off the seeds and membrane (a knife helps to cut the top where the seeds are located).
8chili: Fill each pepper with ground chicken with spoon. As appropriate as possible. Place in a baking dish with chopped cilantro on top and cover with cheese.
9Roasted pepper: Bake the chili for 18 to 25 minutes until the chili is tender and the cheese melts. Serve with wedges to squeeze on top.
Adam and Joanne’s Tips
- storage: Keep the remaining stuffed chili in the airtight container in the refrigerator for up to 3 days (assuming the rice is made within a day after preparing the chili).
- Replace ground chicken: Other minced meats in the recipe, such as Türkiye, beef and pork. If you use ground beef or pork, we recommend that you brown the meat first, then remove it from the pan and drain it (as it will be fatter).
- Poblano peppers without rice filling: Increase the meat by 1/2 pound, or assuming that each pepper has less filling. You can also use rice instead of cooked quinoa.
- Replace Bell Chili: Poblano peppers are mild compared to jalapeno, but they can still have a little calories. Feel free to substitute green chili in this recipe.
- More service ideas: These chili peppers are great in written form, but they are great when served with Pico de Gallo or homemade avocado sauce! I also picked up the leftovers, chopped them up, and added them to the warm tortillas (too good!).
- The following nutritional facts are estimated.
Nutrition per serving
Service size
1 1/2 stuffed peppers (6 in total)
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Calories
526
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Total fat
29.4 grams
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Saturated fat
10.8 grams
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cholesterol
130.6mg
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sodium
771.2mg
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carbohydrate
37.3g
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Dietary fiber
5.2g
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Total sugar
7.1g
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protein
32.4g